Evidence-Based Psychiatry & Nervous System Regulation

Regulated Mind & Wellness

Evidence-based psychiatry, nervous system regulation, and compassionate care for adolescents and adults throughout Michigan.

A Calmer Starting Point

Healing care for the mind, body, and nervous system.

Healing is messy. Breaking long-standing patterns takes courage, compassion, and the right support.

When stress, trauma, anxiety, or chronic illness overwhelm the nervous system, both the mind and body are affected. Because the body often holds what the mind cannot process, our approach addresses both, helping you regulate your nervous system, restore balance, and reconnect with your authentic self.

Whether you're navigating anxiety, depression, trauma, ADHD, mood changes, or life's many transitions, we provide personalized, evidence-based psychiatric care in a safe, welcoming environment.

Why Choose Regulated Mind & Wellness?

Whole-person care, not just a diagnosis.

Our mission is to help individuals achieve lasting wellness by treating the whole person. Our approach combines traditional psychiatric medicine with emerging evidence-based practices and somatic approaches that support nervous system regulation.

  • Personalized to your unique needs and goals
  • Rooted in evidence-based medicine
  • Holistic, compassionate, and collaborative
  • Focused on improving function, not simply reducing symptoms
  • Mindful of the connections between emotional, physical, and neurological health

Services

Support for adolescents, adults, and older adults.

In-person and Virtual Appointments

Flexible appointment options for patients throughout Michigan.

Psychiatric Evaluations

Comprehensive assessments leading to individualized treatment plans.

Medication Management

Thoughtful prescribing with a gentle, holistic approach that considers your overall health and wellness.

ADHD Evaluations

Comprehensive assessment for adolescents and adults, including individuals seeking evaluation later in life.

Acudetox

A specialized five-point ear acupuncture protocol that supports stress reduction, emotional regulation, addiction recovery, and overall mental wellness.

GeneSight Testing

Pharmacogenomic testing to help guide medication selection when clinically appropriate.

Integrated Primary Care

Coming soon for established patients.

Who We Serve

Compassionate, respectful care for all backgrounds.

Everyone deserves compassionate, respectful care. We proudly welcome individuals of all backgrounds, identities, beliefs, and life experiences.

  • Adolescents and teens
  • Adults
  • Older adults
  • Veterans and active military
  • First responders and healthcare professionals
  • Law enforcement and corrections personnel
  • Educators
  • Skilled trades workers
  • Homemakers
  • LGBTQ+ community members
  • Individuals living with disabilities
  • Individuals experiencing barriers to healthcare

Conditions We Treat

Evaluation and treatment for a wide range of concerns.

If you're unsure whether we can help, we encourage you to reach out.

  • PTSD and trauma-related disorders
  • Anxiety disorders
  • Depression
  • Bipolar disorder
  • Obsessive-Compulsive Disorder (OCD)
  • ADHD in adolescents and adults
  • Autism-related emotional, behavioral, and functional concerns
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Oppositional Defiant Disorder (ODD)
  • Early psychosis
  • Schizophrenia and schizoaffective disorder
  • Co-occurring mental health and substance use disorders
  • Excessive stress, burnout, irritability, and anger
  • Sleep disturbances affecting mental health
  • Women's mental health, including perimenopause
  • Pregnancy and postpartum anxiety and depression
  • Mood and cognitive concerns associated with POTS, dysautonomia, and autoimmune disorders

Insurance & Payment

Private pay is available while credentialing continues.

Please contact us for the most current participation status.

  • Private pay patients currently welcome
  • Medicare
  • Medicaid
  • Blue Cross Blue Shield
  • Blue Care Network
  • Physicians Health Plan (PHP)
  • McLaren Health Plan
  • Aetna
  • HAP
  • Priority Health
  • VA Community Care
  • Tri-Care
  • Auto-related claims

Ready to Begin?

Your journey toward lasting wellness begins here.

Taking the first step can feel overwhelming, but you don't have to do it alone. Whether you're seeking answers, support, or a fresh approach to your mental health, we're here to help you move from surviving to thriving.

Request an appointment today